introducing The aRt of ExpressionWelcome. I am Ms. Carleta Barrett, BA (Hon), DipHypCS Consultant Hypnotherapist with Counselling Skills and Training and practical experience working with clients using Hypno-Analysis with Free Association, EFT (Emotional Freedom Techniques) Level 1, 2 and 3 and EMDR - Eyes Movement Desensitising Reprocessing all used to work with individuals wanting to create a problem, symptom free and more rewarding life. My training as a Hypnotherapist and in other alternative healing methods have helped me to see the connection between what I create and what I think and the direct link to what I feel about an experience that determines just how balanced and empowering life can be. I have taken this knowledge to guide others going through mental, physical and spiritual change using a combination of practical skills and personal intuition. i support others in the following ways:Therapy and coaching facilitated under The Art of Expression is delivered in such a way as to encourage clearer expression, giving each client the opportunity to tap into exactly why their life has become manifest in the way that it has. A chance to connect to the emotions that have created barriers to themself experiencing pleasure and joy and to know and finally understand what limiting beliefs have got in the way of them having balance in their working life, relationships, alone time...or in any area of their life that life that has become or feels as if it has always been limiting.
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 It starts with the mind, or at least that is the area I work with first using Hypno-Analysis though in truth a lot of it is connected to emotional experiences that were felt as trauma in our early years, this feeling of negativity, the one causing our 'problems' or displaying as a psychological or emotional symptom today, responsible for creating a life we do not want can be found all around the our bodies in physical form, this reason I became interested in the practice of EFT. I have practical training, qualification and experience in using the following methods Hypno-Analysis and use my skills in Hypnotherapy, EFT, EMDR, Personal Performance Coaching to affect the greatest, fastest change possible, often permanently. My skills and experience combine well to provide one service, a doorway to change, to help your life be an expression of a renewed, freer and more empowered mind, with your emotions in the right place to help you see things as they are rather than as they used to be or maybe never had been. Only greatness can be created from this point. Spiritual CounselI offer support and guidance by way of Spiritual Counselling sessions, combining all my experience including the use of tools such as Tarot, Astrology, Hypnotherapy, EFT and EMDR to assist individuals with life changes and so help them tap into and develop their inner potential.
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contact me for more information and or to book a session (click here):Consultations are offered free when booked with the first session. 
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