introducing The aRt of ExpressionWelcome. I am Ms. Carleta Barrett, BA (Hon), DipHypCS Consultant Hypnotherapist with Counselling Skills and Training and practical experience working with clients using Hypno-Analysis with Free Association, EFT (Emotional Freedom Techniques) Level 1, 2 and 3 and EMDR - Eyes Movement Desensitising Reprocessing all used to work with individuals wanting to create a problem, symptom free and more rewarding life. I set up The Art of Expression a few years ago providing Personal Performance Coaching and Business Support to individuals wanting to work with someone to create immediate change in their life. I became interested in finding a method to help develop and increase my potential and that of others. My training as a Hypnotherapist and in other alternative healing methods have helped me to see the connection between what I create and what I think and the direct link to what I feel about an experience that determines just how balanced and empowering life can be. i support others in the following ways:Therapy and coaching facilitated under The Art of Expression is delivered in such a way as to encourage clearer expression, giving each client the opportunity to tap into exactly why their life has become manifest in the way that it has. A chance to connect to the emotions that have created barriers to themself experiencing pleasure and joy and to know and finally understand what limiting beliefs have got in the way of them having balance in their working life, relationships, alone time...or in any area of their life that life that has become or feels as if it has always been limiting. |
 It starts with the mind, or at least that is the area I work with first using Hypno-Analysis though in truth a lot of it is connected to emotional experiences that were felt as trauma in our early years, this feeling of negativity, the one causing our 'problems' or displaying as a psychological or emotional symptom today, responsible for creating a life we do not want can be found all around the our bodies in physical form, this reason I became interested in the practice of EFT. With all clients I see, I start with Hypno-Analysis and use my skills in Hypnotherapy, EFT, EMDR, Personal Performance Coaching to affect the greatest, fastest change possible, often permanently. My skills and experience combine well to provide one service, a doorway to change, to help your life be an expression of a renewed, freer and more empowered mind, with your emotions in the right place to help you see things as they are rather than as they used to be or maybe never had been. Only greatness can be created from this point. mobile therapist with a practice in tunbridge wellsToday I work as a mobile therapist, usually visiting clients that are unable to leave their home or groups that find it easier to meet in a central location i.e. within office setting or community hall, I facilitate therapy in one-to-one and group settings, home and abroad. I also have a practice based in Tunbridge Wells. |
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contact me for more information and or to book a session (click here):Consultations are offered free when booked with the first session. 
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